Burnout: The Secret to Solving the Stress Cycle by Emily Nagoski and Amelia Nagoski

Elyse and I had to jointly review Burnout because we had so much to say about it. This book is nonfiction about the science behind stress, what it is, and how we deal (or don’t deal) with it effectively. Between the science and the practical applications, it’s incredibly informative, useful, soothing, and empowering. Sarah: Burnout seared my brain with essential information about how my brain and body work, and what specific things I can do to … Continue reading Burnout: The Secret to Solving the Stress Cycle by Emily Nagoski and Amelia Nagoski →