Romance Novel Reader Workout I

A very muscular dude's arm holding a stack of 11 hardback books with one handA good many people make New Year’s resolutions to get in shape, work out, lose weight, or be more fit and in better health – or all of the above. And it’s not easy to do. I know many of you are probably making similar resolutions. I promise, I’m not turning this into a weight loss site. But it occurred to me that if we combined romance reading and exercise, that might help many of us.

How about we combine romance reading and exercise to give us buns of steel, arms of awesome and general kickass-ness! (Asskick-ness? Ness-asskick? Loch Ness Asskicking!)

Announcing the first in a series of Romance Novel Workouts! These were inspired by the Doctor Who Workout Program, the Social Media Workout Plan, and the NerdFitness Konami Code Workout, and are meant to be done sitting down or on the floor with a good dose of humor and some form of hand weight. A kettle bell, a dumbell, a full jug of detergent, a half gallon of water, a cat, a hardback book, eleven hardback books like the gentlemen to the right… whatever.

Standard disclaimers apply: dude, I’m not a physician. I can recommend books to read but I can’t discern your state of health or your physical limitations so by all means work hard but be kind to yourself. To put it another way, ask your doctor before beginning any exercise regimen.

And now, the first Romance Novel Reader Workout! It’s in graphic form suitable for pinning, copying, pasting, and printing.

Start reading a romance.When the following things happen, do the corresponding exercise. Then, when you finish the chapter, do that activity again. A character looks in the mirror and describes herself: 10 dumbbell curls An emotion is seen in a character's eyes: 25 arm circles That emotion vanishes quickly: 10 crunches A tingle or spark goes up the arm of one or both characters if they touch: 10 jumping jacks The hero says that he's gone too long without a woman: 10 pushups The hero smells like any assortment of objects, plus MAN: 10 overhead press A character's eyes flash, or roll: 30 second plank A muscle in his face twitches: 10 leg lifts A character's eyes change color based on their mood, level of anger, or degree of hornypants: 15 squats *Thanks to Willamae Boling, Jennifer Lazaris, Janice Gelb & Mina Lobo for their suggestions.

 

I’ll be assembling more workouts suitable for doing while reading, or perusing the romance novel bookshelf. If you have questions or suggestions, please share, either in the comments or via email. And if you want to share a picture of yourself in your best reading/working out gear, I’ll collect those, too. I’m trying to find my puffy paint sweatshirt so I can take one of myself.

Happy New Year, everyone. Remember: KEEP READING! AND BREATHING!

Thank you to BigStock for the booklifting image!

Comments are Closed

  1. PamG says:

    This reminds me of the fortune cookie game in which each diner reads their fortune cookie aloud and adds “under the covers” or “in bed.”

  2. Becka_kate says:

    I can’t believe there was no action given for nipple description!

  3. SB Sarah says:

    Mwaaaahahahaha. Just wait. Soon aerobics instructors will yell out “PERT!” just to see the people exercising quake in fear.

  4. Carrie Gwaltney says:

    Oh, yes—we’d all be svelte if we exercised each time a heroine either “worried” her lips,. or “bit” them. I swear, every romance heroine out there has bloody lower lips!

  5. GHN says:

    Ten situps whenever the heroine’s womb clenches in lust. and then 10 more (or however many it takes) to get the annoyance to go away because when the womb clenches that is MENSTRUAL CRAMPS.

  6. I might be reading too much historical romance but if I did a sit up for every time a heroine is described as having “firey red curls” I’d have a six pack!

  7. Willaful says:

    5 shoulder presses every time a hero says, “I’ve never forced a woman and I don’t intend to start with you!”

  8. Bettyfokker says:

    I read three Joanna Lindsey books and I am now a size two with buns of steel!

  9. Joane says:

    LOL, even with tears in my eyes…

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