If you made a fitness resolution for 2014, we here at the Hot Pink Palace are here for you. Remember last year's romance reader workouts? We are BACK. With MORE WORKOUTS. You ready? Because it's time to get booky and sweaty!
Like the previous workouts, can do all these exercises with a mat and your own body. No handweights are needed unless you want to use some. Grab your latest romance and prepare to work!
Standard disclaimers still apply: dude, I'm really really not a physician. I don't even play one on tv. I can recommend books to read but I can't discern your state of health or your physical limitations so by all means work hard but be kind to yourself. To put it another way, ask your doctor before beginning any exercise regimen.
I can give you the following advice, however: drink plenty of water and read plenty of books.
And now, Romance Novel Reader Workout, Part XIII, in graphic form suitable for pinning, sharing, printing, and pointing at!
If you have questions or suggestions for future workouts, please share, either in the comments or via email.
Remember, above all, unless you faint, puke, or die, KEEP READING! AND BREATHING!
Jillian Michaels has nothing on you guys! Lol!
I love these workouts. Some day, when I write my inevitable bestseller, I shall compile them all into a folder called “Do Not Include.”
What! Planks are compulsory according to this workout….And wall
sits, too. Love is cruel.
These workouts—pant, pant—are—freakin awesome—GASP!
Planks and wall sits are the hardest thing you’ll ever do while holding very still. Heh heh heh.
lolol