Time for Romance Novel Workout VI! So grab your nearest romance and get ready to read, work out, build muscle, and possibly scream obscenities.
Like the last few workouts, can do all these exercises with a mat and your own body. No handweights are needed unless you want to use some. Go get that novel you love (or love to hate), and get ready!
Standard disclaimers still apply: dude, I'm not a physician. I can recommend books to read but I can't discern your state of health or your physical limitations so by all means work hard but be kind to yourself. To put it another way, ask your doctor before beginning any exercise regimen. However, I am confident in my ability to offer the following advice: drink plenty of water and read plenty of books. Both are good for you.
And now, Romance Novel Reader Workout, Part VI, in graphic form suitable for pinning, sharing, printing, and pointing at!
Expect your new workout to leave you a little breathless. Do this one as many times as you'd like, and watch for a new one very soon. If you have questions or suggestions for future workouts, please share, either in the comments or via email. And if you have pics of yourself doing the workouts, please share them with me. PLEASE.
Remember, above all, unless you faint, puke, or die, KEEP READING! AND BREATHING!